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Health4you South Africa

Health4you South Africa April 21 at 11:22am  ·  Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching run by  Ess-jee Rautenbach Ess-jee Rautenbach  helps clients develop life skills in order to get them ‘unstuck’ and move on to a victorious and happy life! He has helped many clients to discover their purpose and find healing in the most hopeless circumstances. Ess-Jee believes that a successful life coach needs both the right credentials as well as life experience in  order to help the client achieve their full potential and assist them to discover themselves! Fearless Wolf Life Coaching can provide guidance and support for those struggling in toxic relationships, help with setting up healthy boundaries and guide clients to learn how to love themselves again! Find all the details about how to contact Fearless Wolf Life Coaching on  https://www.health4you.co.za/…/fearle...

Getting Married Is Not An Accomplishment

Now that I have a ring on my finger, I can finally publicly share my opinion that would have sounded plain bitter coming from a girl sans ring. And being officially taken off the market has definitely not changed my stance:  Getting engaged and married is not an accomplishment. -  By Natalie Brooke https://www.huffingtonpost.com/natalie-brooke/getting-married-is-not-an-accomplishment_b_9189828.html?ncid=engmodushpmg00000003

Your True Identity

Do You Long to Belong?

Do You Long to Belong? : As a career therapist, I have sat with clients of all ages who have expressed feeling like an outsider who doesn't quite fit in, a square peg in a round hole, so different from others that they may have come from another planet. Some are adults, some children and teens and what they have in common is a longing to belong. This sense of feeling like an 'other' may have emerged from their family of origin, where they may have grown up as the only artist among athletes, the only introvert among social butterflies, or the only mechanic among PhDs. Being in lock step may have superseded unique talents. And, once they enter school, the expectation to conform may seem overwhelming. During sessions, some have shared a belief that other people have it all together. I laugh with them and relate a story from my own adolescence. Although I had friends in the various social circles (athletes, cheerleaders, student council, drama club, musicians, chess club -- the...

The Long Term Effects of Weak Boundaries

The Long Term Effects of Weak Boundaries : Setting healthy boundaries is one of the most popular and important topics that clients and readers ask me about. Stefanie Flores, of The Focus on You, is equally passionate about healthy boundaries. We know boundaries are important, but why do we need...